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The whole concept of "too much" masturbation is a tricky one, because it really depends on the person. For the record, it does affect the brain because of the chemicals released causing an imbalance , and it does cause fatigue and other such problems. In reality, masturbation is a great way to make partnered sex healthier and more fun. The reason for that post-workout mood boost is because working out releases brain chemicals called endorphins, which make you feel happier and less stressed out. Follow Thought Catalog.

It's a proven stress-buster

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Jack it to your heart's content OP. B, it will not be too much.

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much too Jerk off