Hang dry; heat from a dryer will also break down the elasticity. Show measurements in: The band size is the size of the bra band around the torso. However, there is no scientific evidence that proves that wearing a bra is the cause of poor milk production. But it doesn't have to be that way.
Bra fits should be done at least every 6 months to ensure you have the right size. This prevents the likelihood that you end up taking your measurements incorrectly. Manually adjust breasts in bra for best position and comfort.